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HOME / Harmony – Emotional Coach
Harmony – Emotional Coach
0.0
UpdateSep 9, 2025
DeveloperGregoire Karydes
OSIOS
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Harmony – Emotional Coach is a personal mental wellness and productivity app that helps you understand emotions, reduce stress, and build sustainable habits. It combines AI-guided coaching, mood tracking, and evidence-based techniques like mindfulness, CBT-inspired exercises, and breathing routines to turn daily check-ins into meaningful progress.
Core features
- Smart mood tracker with insights, trends, and triggers to help you spot patterns
- AI coaching with personalized routines, coping strategies, and journaling prompts
- Short guided practices for focus, relaxation, and better sleep, designed for busy schedules
Ideal for anyone seeking a mental health app, mood tracker, AI coach, and stress management toolkit that boosts well-being and productivity without complexity.
How to use:1. Download the app and create your profile, then select your primary goals such as stress relief, better sleep, or improved focus.
2. Complete a quick mood and baseline check to personalize recommendations, and set your preferred time for daily reminders.
3. Log your mood and notes each day; receive an instant 3 to 5 minute exercise tailored to your current state.
4. Start an AI coaching session to get actionable tips, journaling prompts, and guided breathing or mindfulness routines; save favorites for easy access.
5. Set weekly goals, enable reminders, and review your progress insights to adjust habits and keep your plan on track.
Get the app
App Store
Link provided by App Store
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Version:
1.0
Size:
38.03MB
Price:
Free
Released:
Sep 9, 2025
Updated:
Sep 9, 2025
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