Description:A practical self‑defense training and reference app focused on real-world hand‑to‑hand combat basics. Learn correct stance, guard, footwork, and essential techniques through clear, step‑by‑step lessons designed for home or gym practice. Ideal for beginners and enthusiasts seeking structured training, safety guidance, and a searchable technique library.
Core features:
- Technique library with HD video tutorials, slow walkthroughs, and common mistakes to avoid
- Guided drills and conditioning plans with timers, progress tracking, and reminders
- Safety, injury‑prevention, and legal awareness notes for responsible practice
- Offline access, bookmarks, and powerful search for quick on‑the‑spot reference
Why it stands out:
- Curriculum built for practical self‑defense scenarios, not just theory
- Clean, easy navigation for fast learning and review
- Personalized training paths aligned to your goals and experience level
Perfect for users looking for a self‑defense training app, martial arts basics, hand‑to‑hand combat techniques, and an offline reference you can trust
How to use:1. Download and set up your profile, selecting your experience level and training goals.
2. Complete the quick onboarding to get a recommended starter path and safety guidelines.
3. Begin with the Foundations course to learn stance, guard, and footwork; follow the videos and mirror the movements.
4. Start a guided drill or workout, use built‑in timers to pace reps and rounds, and log your progress.
5. Explore the Reference tab to search techniques by scenario, save favorites, and download lessons for offline study; unlock advanced combinations as you improve.