Description:Hagah is a lifestyle and health companion that helps you build sustainable habits, stay active, and stay balanced throughout your day. It combines an intuitive habit tracker with simple fitness and wellness tools to fit any schedule.
Core features include goal-based habit tracking with smart reminders and streaks, guided fitness and wellness sessions such as quick workouts, stretches, and breathing timers, and fast nutrition and hydration logging with weekly insights to spot patterns and improve choices. Designed for clarity and speed, Hagah focuses on what matters most so you can stay consistent. Ideal for anyone seeking a clean health tracker, habit tracker, and wellness planner in one place.
How to use:1. Download the app and create an account or continue as a guest.
2. Set your goals by choosing habits like movement, water, sleep, and mindfulness, then enable reminders.
3. Start tracking by checking off habits, logging quick workouts and meals, and using timers for stretches or breathing.
4. Review your daily and weekly insights to understand progress, maintain streaks, and adjust goals.
5. Optional Connect a wearable or health data source for automatic activity sync, then customize notifications and widgets for your routine.